PARTNER Insights HEADLINE: Transforming lives through exercise the Push Fitness Way By N.A. House After several years working for companies in he fitness industry, Joshua Steckler wanted shake up the way people trained to achieve their fitness goals. I began recognizing many missed opportunities in the rienclient relationship and I felt I had a better formula for getting the client the results they were looking for," said Steckler In 2006 he began brainstorming the concept for what is now Push Fitness. He officially opened the doors to his gym in 2008 and Push has bee transforming Push Fitness trainers are ready to get you in shape. people's lives through fitness and nutrition With the help of their personal trai clients at Push make small ncrementa changes that have a big impact on their wellbeing Strength training serves as a base for most of the workouts trainers lead clients ugh at Push because of the postive effect these workouts have o building muscle mass and increasing metabolism, ability to Our main focus at Push is to teach lifestyle changes that will have long-lastin effects on a client's overa health," saidurn calories. Train which increases ones v that incorporate exercises to Steckler, owner of Push Fitness cardiovascular endurance and help clients At Push exercise isn just sometmprove their flexibility to seeing it as a challenging and positive hat ither focus on weight loss difference in achieving one's fitness goals you "have" to do, but rather a way of life. Push Fitness offers three, six, an at mental shift from dreading excrcise isenine month personal training programs activity is the first change Push trainers help clients make and it can meanl the toning. In combination with developing a fitness regimen, each program includes a based on a alized nutrition program So many people see exercise as client's goals. Push also offers membersh something they have to do or something for group fitness classes such as Boot Camp. they do sporadically when theyre not happy with their weight," said Steckler. , Zumba, Pilates, Tabata, and Pound Exercise should be looked at as just of your day, like brushing your nce Class, which combines cardio with yoga and Pilates-inspired moves. "Our programs are designed for all fitness In addition to Steckler, Push employs fun and inviting atmosphere," says Steckler. or getting dressed levels and we pride our five personal trainers and group fitness instructors, all with extensive education For the last decade, Push has given back and certifications in the fitness industry to the community by training Daily Herald Trainers work with all fitness levels and Fittest Loser contestants. The Push trainers aior personal training sessions and fitness are back at it this year and are helping five ans to meet each individual's needs. new contestants achieve their weight loss goals. Making a difference in the lives of iners assess where clients are physically but they also help them evaluate nutrition contestants and others like them is why habits and lifestyle choices that could be Steckler opened Push in the first place. negatively impacting their health. When a client comes in we acknowledge There's a lot of satisfaction in owning your own business, but seeing a client's life their weaknesses and imitations, we completely changed by what we do is the evaluate their current fitness, and we most rewarding part," said Steckler From there, we put together a Psh Fitness is located a 1105 Remington out plan based on reaching these Road, Suite D, Schaumburg. To learn more goals, while improving mobility, strength. about Push Fitness visit nutritional habits and over quality of https://pushfitnesstraining.com/ life," said Steckler 1105 Remington Rd, Suite D Schaumburg, IL 60178 (847) 2400045 pushfitnesstraining.com FITNESS