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    July 10, 2020
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With miles and miles of trails throughout St. Charles, there is ample opportunity to explore your community! WALKING FOR wellness ST. CHARLES SINCE IN ST. CHARLES Mt. St. Mary Park Trail Map Did you know that walking just 30 minutes a day has many health benefits? It can help you improve your mental and physical well-being, reduce your risk of heart disease, lower blood pressure, boost immune function & more! All you need is a good pair of walking shoes! Always consult your physician before beginning any exercise program. Visit any of these parks to get started! Delnor Woods Park East Side Sports Complex Mt. St. Mary Park Fox Chase Park Harvest Hills Park Hunt Club Park For trail maps, visit: stcparks.org/trails James O. Breen Community Park Pottawatomie Park Primrose Farm Park River Bend Community Park PARK With miles and miles of trails throughout St. Charles, there is ample opportunity to explore your community! WALKING FOR wellness ST. CHARLES SINCE IN ST. CHARLES Mt. St. Mary Park Trail Map Did you know that walking just 30 minutes a day has many health benefits? It can help you improve your mental and physical well-being, reduce your risk of heart disease, lower blood pressure, boost immune function & more! All you need is a good pair of walking shoes! Always consult your physician before beginning any exercise program. Visit any of these parks to get started! Delnor Woods Park East Side Sports Complex Mt. St. Mary Park Fox Chase Park Harvest Hills Park Hunt Club Park For trail maps, visit: stcparks.org/trails James O. Breen Community Park Pottawatomie Park Primrose Farm Park River Bend Community Park PARK